The short version
Adolescence is a normal, temporary stage in which a well-raised puppy stops listening, invents new fears, chews again and behaves as though nothing was ever taught. The training has not been lost, it has become harder to reach under a rapidly changing brain and body. Go back to basics, manage the situations you cannot win, protect the relationship, and it passes.
If you are reading this at the end of a walk where your dog ignored you, ate something horrible and barked at a wheelie bin it has walked past a hundred times, you are in the right place.
Nothing has gone wrong. You have not ruined your dog. You are simply living with an adolescent, which is one of the least glamorous and least talked-about parts of having a dog.
What adolescence actually looks like
It usually begins in the second half of the first year and settles over the following year or so, later in larger, slower-maturing dogs. The onset is often sudden enough that owners can name the week.
- Recall evaporates. The dog who came running now looks at you, considers it, and carries on sniffing.
- Selective deafness. Cues that worked at home stop working outdoors, or work only when there is nothing else happening.
- New fears appear. Objects, noises or people that were fine last month suddenly warrant barking or backing away.
- Testing. Counter-surfing, jumping up, ignoring boundaries that seemed settled.
- Chewing comes back, sometimes worse than in puppyhood, and often aimed at furniture.
- Big feelings on the lead. Lunging, barking, frustration at the sight of other dogs.
- Overtiredness read as energy. The dog seems wired, so owners add exercise, and it gets worse.
That last one matters more than people expect. Adolescent dogs still need a great deal of sleep, and a dog who is short of it looks hyperactive rather than tired. Plenty of households who think they have an exercise problem have a sleep problem.
Why everything you taught seems to have vanished
It has not vanished. Three things are happening at once.
First, the brain is being remodelled. The parts that handle impulse control and calm decision-making mature more slowly than the parts that drive curiosity, risk and excitement, so your dog genuinely wants things more and can stop itself less.
Second, hormones and body changes shift what your dog notices. Scents that meant nothing now mean everything, and no cue you taught competes well with a brain full of new information.
Third, most puppy training was learnt in easy conditions. A sit taught in the kitchen is not the same skill as a sit outside a busy park, and adolescence is the moment those gaps become obvious. Nothing has broken. Your dog is being asked to use quiet-kitchen learning in a loud world.
It helps to hold both facts at once: your dog is not defying you, and you do still have to do something about it.
Adolescent fear periods
Somewhere in this stretch many dogs go through a wobble where the world becomes briefly alarming again. A bin, a statue, a man in a hat, a friend they have always liked.
These phases are usually short. What you do in them matters, because a frightening experience during a wobble can leave a longer mark than the same experience a few months earlier.
The approach is boring and effective. Add distance. Let your dog look. Do not drag it closer, and do not make a fuss of the object to prove it is safe. Feed something nice while your dog watches from where it feels able to cope, then walk away. Reassuring a frightened dog does not make fear worse.
Why this is the age dogs are given up, and why that should make you kinder to yourself
Ask anyone working in rescue and they will tell you the same thing: the dogs coming through the door are rarely tiny puppies or elderly dogs. They are adolescents. Dogs given up between the end of puppyhood and full maturity, by people who were doing their best.
That is not a guilt trip. It is context, and it should be a relief.
It means the stage you are finding hard is objectively hard, and that the exhaustion, the resentment and the quiet thought of what have we done are not signs of a bad owner or a bad dog. They are the ordinary experience of this age. Most people simply do not talk about it, so you assume you are the only one.
Going back to basics, without shame
The instinct is to push harder because your dog “knows this”. Better to lower the difficulty until your dog can succeed again, then build back up.
- Retrain in easy places first. Kitchen, then garden, then quiet street, then busier street. Treat each new place as a new lesson, not as disobedience.
- Pay well again. This is a bad time to fade your rewards. Better food, more often, especially for recall.
- Shorten sessions. Two minutes several times a day beats a twenty-minute battle.
- Stop calling a recall you cannot back up. Every ignored call teaches your dog that the word is optional. Go and get your dog instead, and practise on a long line.
- Reward voluntary check-ins. That habit is the foundation of recall for the rest of your dog’s life.
There is no shame in a long line, a pouch full of food, or repeating things your dog “did as a puppy”. That is not going backwards, it is how a skill becomes reliable.
Management is a strategy, not a failure
Management means arranging life so the behaviour cannot be practised. It is not cheating, and it is not giving up. Every rehearsal makes a habit stronger, so preventing rehearsals is real training work.
- Use a long line in open spaces until recall is genuinely rebuilt.
- Clear the kitchen counters rather than fighting about them.
- Cross the road, or turn and walk away. You are not obliged to walk past anything.
- Give plenty of appropriate things to chew, and put your shoes away.
- Use a pen, a crate your dog likes, or a closed door to enforce afternoon naps.
- Walk at quieter times for a few weeks if walks have become a fight.
Managed situations are not failures on your record. They are how you get through the months while the brain catches up.
Keeping the relationship intact
This is the part that matters most, because a dog who has been nagged, told off and hauled about all through adolescence arrives at adulthood warier of you, and that is much harder to repair than a poor recall.
Try to keep a few things going, even on bad weeks. Do something your dog loves every day, whatever that is: sniffing, scattered food in the grass, tugging, a puzzle, a chew, a proper cuddle on the sofa. Let sniffing walks count as exercise, because for an adolescent brain they often do more good than running.
And notice out loud when your dog gets it right. It is easy to spend this stage only ever reacting to what goes wrong.
What to do this week
- Protect sleep. Two or three enforced naps in a quiet space, curtains half drawn, no visitors, no toys.
- Swap one walk for sniffing. Same time out, a quarter of the distance, nose down.
- Fit a long line to a well-fitted harness and stop calling recalls you cannot back up.
- Choose one cue only to rebuild this week. Recall is usually the right one.
- Remove two temptations from the house, whatever your dog keeps raiding.
- Take one photograph of your dog looking ridiculous. On hard weeks it helps to remember you like them.
When to get professional help
Speak to your vet if the change is sudden and extreme, if your dog seems to be in pain, if there is a change in appetite, toileting or sleep, or if you want to talk through the timing of neutering, which is a decision for you and your vet together.
Speak to an accredited reward-based trainer or a qualified behaviourist if your dog is growling or snapping, if fear is deepening rather than passing, if lead reactivity is worsening, or if you are dreading walks. Getting help now is quicker than getting help in a year.
Frequently asked questions
How long does dog adolescence last?
Longer than most people hope. It typically starts in the second half of the first year and eases over the following year or so, with larger and slower-maturing breeds taking longer. It does not end on a particular date. Instead you notice the difficult days becoming less frequent, and then one week you realise your dog has been easy for a fortnight.
Why has my dog suddenly stopped coming when called?
Because the outside world has become far more interesting and your dog’s impulse control has not caught up. It is developmental, not defiance. Stop calling recalls you cannot back up, use a long line so your dog cannot practise ignoring you, pay very well for coming back, and reward every voluntary check-in.
Is my adolescent dog trying to dominate me?
No. Counter-surfing, ignoring cues and general chaos are not attempts at status, they are a young brain following whatever is most rewarding at that moment. Treating it as a challenge to be won leads to conflict and damages trust. Manage the environment, make the behaviour you want worth doing, and wait out the stage.
Will my dog go back to how they were before?
In the ways that matter, yes. The affection, the character and the training are not gone, and most owners find their dog becomes recognisable again as it matures, often steadier than before. What you build now still counts, even when it feels like nothing is going in.
Read next
- Teaching a Recall Your Dog Will Actually Come Back For
- Dog Enrichment: Twenty Ideas That Cost Almost Nothing
- Puppy Socialisation: The Window That Matters Most
- House-Training a Puppy: A Week-by-Week Plan
- How to Safely Introduce a New Dog to Your Household
More in Puppies & Life Stages.
A note on this article
Everything here is general education about a normal life stage, not veterinary or behavioural advice for your particular dog. Sudden behaviour changes can have medical causes, so a vet is the right first call if anything feels off, and a qualified behaviourist who can meet your dog is the right person for fear or aggression.

